As part of a comprehensive, quality physical education program, every student enrolled in physical education in Grades 2-12 will participate in the Alabama Physical Fitness Assessment (APFA). The APFA is designed to comprehensively assess the health and physical fitness of all Alabama students. This assessment, which is criterion-referenced, targets achieving and maintaining a healthy level of fitness in the areas of Aerobic Cardiovascular Endurance, Muscular Strength/Endurance, Abdominal Strength/Endurance, and Flexibility.
FITNESS VIDEO DEMONSTRATION CLIPS
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